Healthcare News
A workout for cartilage implants
Whether arising from being felled on the soccer pitch or a seemingly harmless collision with a coffee table, a minor injury to the cartilage in your knee can have major consequences.
Exercise can modify fat tissue in ways that improve health even without weight loss
University of Michigan researchers examined the effects of three months of exercise on people with obesity, and found that exercise can favorably modify abdominal subcutaneous adipose tissue, the fat tissue just beneath the skin, in ways that can improve metabolic health—even without weight loss.
Your guide to pain relief after knee, hip replacement
Getting a new knee or hip can be life-changing, but first you have to get through the recovery after surgery. Experts say a combination of the right medications and some other tips will make it easier.
The Impact of Extended Trochanteric Osteotomy with Cerclage Fixation in Revision Total Hip Arthroplasty for Prosthetic Joint Infection
An extended trochanteric osteotomy (ETO) is a powerful tool for femoral component revision. There is limited evidence that directly supports its use in the setting of a prosthetic joint infection (PJI). Cerclage fixation raises the theoretical concern for persistent infection.
What to know about myofascial pain syndrome
Myofascial pain syndrome is a chronic condition that affects the musculoskeletal system, including the bones, tendons, cartilage, ligaments, and connective tissue. Myofascial pain syndrome typically causes pain and tenderness in a specific area, such as the neck and one shoulder.
New Technology May Help Stop Surgical Implant Infections
Experimental technology could transform the surface of implants so bacteria won’t grow and cause infections in procedures such as knee and hip replacements
Intraosseous Morphine Reduces Postop Pain After TKA
Intraosseous morphine added to standard antibiotic solution offers pain relief immediately after total knee arthroplasty (TKA), according to a study recently published in the Journal of Arthroplasty.
Isolated MPFL reconstruction yielded low recurrent instability, high return to sport rates
Patients who underwent isolated medial patellofemoral ligament reconstruction maintained outcomes at 5 years with low recurrent instability rates and high return to sport rates, according to results presented here.
Hip flexors get weak when we sit too much but simple stretches and strengthening exercises can leave you less stiff
I am sure you've been told you should stand up and move away from your work stations or use a standing desk where possible. One of the major benefits of doing this is to activate and stretch the hip flexor area.
Seven tips for exercising safely during a heatwave
When summer temperatures soar, the idea of working out might be the furthest thing from your mind. But just because it's hot doesn't mean you can't still squeeze a workout in if you want to, though there are a few adjustments you may need to make to your normal routine.